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    shamsun's Avatar
    shamsun Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Sep 19, 2010, 03:45 AM
    2 weeks diet plan for 20 kg weight loss
    Hight 5 feet 2 inches, weight 156 lbs.age 33 years,Felame, no pychical work
    J_9's Avatar
    J_9 Posts: 40,298, Reputation: 5646
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    #2

    Sep 19, 2010, 04:26 AM

    20kg = 44 pounds. You are not going to lose 44 pounds in 2 weeks no matter what you do.
    Eileen G's Avatar
    Eileen G Posts: 1,571, Reputation: 286
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    #3

    Sep 20, 2010, 04:13 PM

    Besides, that's likely to be far more weight that you can safely lose over any time scale. 112lb is very light.
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