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    Sammielammiejammie's Avatar
    Sammielammiejammie Posts: 1, Reputation: 1
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    #1

    Jul 8, 2010, 09:53 AM
    What can be done to help people to eat the right type of food to stay healthy?
    I'm doing a EMS or LO project not sure which one.. and need the answer to this question.
    excon's Avatar
    excon Posts: 21,482, Reputation: 2992
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    #2

    Jul 8, 2010, 09:59 AM

    Hello S:

    We can begin by producing ONLY healthy food.

    excon
    bleusong52's Avatar
    bleusong52 Posts: 239, Reputation: 46
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    #3

    Jul 28, 2010, 01:01 PM

    Maybe you can take the analogy of giving a hungry person a fish or teaching that person how to fish. But with all the education out there - the classes on healthy eating, the magazines, the TV shows, the doctor oriented shows, the information on the net - is it too much, not enough, or do people just not listen?

    Did you see the news report about obesity in China? Never used to be a problem there. Now it is, especially with the younger generations. McSizing China!

    Producing your own food is an excellent way to go. Even if you live in an apartment - you can grow some vegetables. You can buy from a Farmer's Market. You can invest in a Community Garden. Changing the diet to ditch the junk food (although I love Doritos).

    I saw Dr. Oz yesterday and he talked about Alzheimer's. He said the country of India has a very low rate of Alzheimer's and he credits that to the diet and use of spices - especially curry.

    One has to be willing to change. How do you accomplish that?
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