Originally Posted by
Clough
You're reaching out for help here. So, obviously there's some desire by you to see someone about your concerns.
Can you pinpoint on or more things about which you might be depressed, please?
Thanks!
I think it's a case of not wanting someone close to know rather than reaching out.
I think you should visit a doctor, who will be able to direct you to a psychologist/therapist if they think you need to. If the doctor doesn't see the need to refer you, you may be prescribed drugs that the doctor will be licensed to give you. There are lots of treatments - And you are NOT alone.
I understand your concern about your boyfriend/mum changing their ways towards you. And also, the fear I had when I thought I was depressed - I thought that if my family knew, they would act differently around me. The only thing I can suggest (in order to keep it from them) is to keep occupied. Take up a new sport or hobby or something.
When I was studying, I suffered from a sort of lack of emotion. I wasn't low - I just wasn't *anything*. It felt like the only emotions I could feel were anger and anxiety and everything else was the same. I went to the doctor and was referred and prescribed anti depressants. I was able to keep it on the down low and the only person that knows is my best friend. Hope this helps.