[lJ.]

Which foods should be avoided for healthy skin?

[NeedKarma]

Fast food should be high on that list.

[139033]

1-old, consumed and frozen food can be avoided for better skin look.
2- Avoid All synthetic food / food containing chemicals also should avoid
3- high amount of sugar & salt in food stuff can also avoided

[sthomas5531]

Saturated fats, dairy products, Caffeinated foods... Instead eat foods containing omega 3 (fish), beta carotene, nuts (walnuts) and instead of regular dairy, try low fat dairy products.

[lJ.]

What are some specific foods to avoid?

[Devorameira]

Consuming too much junk and prepackaged foods will not only result in weight gain but also a pasty complexion and hair that's lifeless.

[Sreejaa]

Fat content products & oily products can be avoided.. .