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    Tyler Hickey's Avatar
    Tyler Hickey Posts: 3, Reputation: 1
    New Member
    		  
    #1

    Nov 28, 2006, 11:55 PM
    Dunknow
    Hey I Was Wondering If Anyone Knows How Often We Got To Do Dunknow, Like Is It 3 Times A Week Or 7 Days A Week Or Something Else! Could Someone Reply Please Asap!! thanks!!
    andonefreestyle's Avatar
    andonefreestyle Posts: 32, Reputation: 1
    Junior Member
    		  
    #2

    Jan 7, 2007, 01:53 AM
    Do me a favor homie give me the exercices that you have to do where did you get dunknow?? I need it too please man but the way it's 3 dasy a week Monday Wednesday and Friday please give me the program too thankx
    em-da-man's Avatar
    em-da-man Posts: 21, Reputation: 1
    New Member
    		  
    #3

    May 26, 2007, 06:15 AM
    3 times a week its enough.can u send me the drills from dunknow please?
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