Ask Experts Questions for FREE Help !
Ask
    xangelx's Avatar
    xangelx Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Nov 12, 2006, 03:25 PM
    My flabby waist
    :confused: Hi Im 19 years old and I’ve had this really flabby waist since I was around 11 years and it hasn’t reduced. I’m really worried and don’t know what to do. I’m not exactly fat around any other part of my body- it’s just my belly which is quite flabby and I feel really embarrassed and what scares me is what if I never get rid of it!! :o
    Curlyben's Avatar
    Curlyben Posts: 18,514, Reputation: 1860
    BossMan
    		  
    #2

    Nov 12, 2006, 03:31 PM
    A quick and easy way to reduce waist flab is sit ups, lots and lots of sit ups.
    These strengthen your abs, these mucles help tone of your waist and stomach.
    sickguitarist24's Avatar
    sickguitarist24 Posts: 12, Reputation: 1
    New Member
    		  
    #3

    Nov 12, 2006, 05:46 PM
    Sit ups take forever , u shood do jack knives, those will get it done really, really quickly
    prowrestlerbodybuilder's Avatar
    prowrestlerbodybuilder Posts: 8, Reputation: 0
    New Member
    		  
    #4

    Nov 25, 2006, 09:34 PM
    If its fat you want to burn don't listen to the other posts. First off sit ups are a y exersice for abs its mainly a hip abbducter move. Crunches are your ab move of choise. But the main thing is anerobic exersices do all for burning fat you can't spot reduct or chose where you burn fat. Cardio and a lower fat diet plus weight lifting will do that for you. Eat 15 cals per pound you weigh. 1-2 grams of protein and 3 carbs per pound you weigh
Not your question? Ask your question View similar questions
 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.


Check out some similar questions!

Flabby stomach [ 3 Answers ]

I am 28, 5'5" and 125 lbs, 36 inch waist. (which is the same measurement for my bust and hips) I gained some weight from my pregnancy. It's been 14 months, and I have lost the weight, but I still have a big flabby stomach. That hangs over the waistband of whatever Im wearing making it look...

View more questions Search