[dayneordrea]

Is there something I can eat that will loosen or lubricate tight muscles?

[N0help4u]

You would have to figure out why you have tight muscles. Over work, too much exercise, stress, etc...
You can soak in a tub and learn to relax.

Do you get arthritis type pain? For some people eating night shade plants -egg plant, onions, peppers, tomatoes, potatoes,

Can get stiffness from those foods.

Nightshade

[dayneordrea]

Thank you for your answer. It was a simple tightness question. Dayneordrea

[mpr27]

Bananas. They have potassium which helps relax muscles.