My hamstring injury won't go away, why is that?
I'm a dancer have been for 10 years , I'm 16years old and I injured my hamstring last year while doing a competition dance I knew what it was when I pulled it since I pulled my other hamstring before. Ever since I pulled my right one last year it does not want to go away like it will start feeling better then all the sudden it hurts really bad again and I'm stretching it out and everything and sometimes the pain gets really bad and I have to stop whatever I was I was doing so any advise?
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