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    neha92's Avatar
    neha92 Posts: 1, Reputation: 1
    New Member
    		  
    #1

    May 27, 2009, 10:45 AM
    Reducing hips
    Heyy
    I was just checking out my figure the other day and I noticed that my hips are a little bulging out. So I need some tips on reducing hips. I kind of weight conscious so I want to get rid of the extra fat asap!
    Neha
    Unknown008's Avatar
    Unknown008 Posts: 8,076, Reputation: 723
    Uber Member
    		  
    #2

    May 27, 2009, 11:11 AM

    If you want to remove the fat in your hip, exercising is the best way. If you want to remove the extra fat everywhere, then again exercising, but along with a change in your diet. Have less greasy foods, more vegetables, fruits, water, cereals. Then, chew your food well before swallowing. This is a small tip that has its effect in the long run.

    Hope it helped! :)
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