[jonkon]

Hi tell me that which fruits make us fat and which fruits make us thin

[zippit]

Hand s waving in back of the class
I know I know
Avocado's

[Zeitgeist12]

Hi,

Any fruit can make you fat. They all have calories. Even if you only ate fruits throughout the day. You'd just have to have tons of them, and you'd become fat. It's all about the daily amount of calories you get - calorie excess leads to increase in weight. An amount of calories under your calorie maintenance leads to weight loss.

However, I agree with the above post, as Avocados are very high in calories due to them containing a lot of fat for a fruit, so they'd rather make you fat than apples or bananas.

There are no fruits that "make you thin", there are just fruits that don't contain as many calories such as apples or kiwis. If you want to lose weight, you'd have to stay under your calorie maintenance, means you'd have to take in less calories than your calorie maintenance by eating foods than contain few calories. Yet, if you really want to lose weight you should also start exercising, and not only eating less.