Originally Posted by
a-s-m-i-8-9
hey
im 19 im a college student
this last days ive been really sad
i dont why
i cry for no reason i don't know why
usually im a smiley person happy i don't have any problems
but i don't know sometimes i feel alone fragile even though im a strong person
every body relies on me
but this days i dont know i hate my self like that
i don't go out
i m in a baaaaaaad mood
not in the mood to do anything even watch movies ( im a huge fan of movies)
i dont why
can u give me some answers
plzzzzzz
What is going on in your life? Any BFs, GFs? Any issues with them, or other friends or family? How are your grades? Are you in any clubs? Do you have a job? What else do you do other than watch movies?
These are all relevant, I asure you.
Do you feel hopeless, helpless, useless, guilty, remorseful, or ashamed?
Do you have anxiety, fears,worries?
Feeelings of worthlessness, undeserving even of help?
Inability to expereince plearsure, have fun, even in sex?
Do you have difficulty thinking, consentrating, making decisions, mixed up thoguhts?
Preoccupation with failures, loss of self-esteem, obsession with certain thoughts that one cannot seem to turn off?
Any changes in appetite, or craving of sweets?
Sleep issues.
Fatigue, lethargy, loss of energy.
Agitation or restlessness.
Does that pertain to you?
What about this:
Severe overactivity, hostile attitude, destruction of property.
Elevated mood, feeling high, elated, euphoric, ecstatic for no real reason at all.
Excessive anger over trivial things, over-reacting to stimuli.
Rapid emotional changes: Happy one minute, angery the next.
Grandiosity
Ideas pour in at an inredable rate and mental associations occur so that speech can be full of jokes, plays on words, and amusing irrelevancies.
Missinterpretation of events and comments.
Racing thoughts, jumpping from topic to topic.
Strange ideas, about being persecuted or controlled.
Excessive energy
Decreased sleep
A heightening of all the senses.
Prompting telephone calls to friends at all hourse of the night to discuss plans.
Over spending, giving money away, shopping sprees.
Head strong, targeting the self-esteem of others, alienating famile members.
Angry and demanding.
Tell me what ones you expereince, I feel you may be wisest to go to a doctor, as for a referral to a counselor, better yet! If you are still in school then go ask the student counselors to evaluate you. Tell them what you are experiencing and they should know how you deal with it in an appropriate manner.
May peace and kindness be with you.