Ask Experts Questions for FREE Help !
Ask
    chavakoti's Avatar
    chavakoti Posts: 1, Reputation: 1
    New Member
     
    #1

    Mar 20, 2009, 06:05 AM
    How to control negative thoughts
    Hello, this is koteswararao.chava

    Here every day I am become dull means

    Every I am getting with shiwer by seeing the daily contents.. (either road/office/home)

    My mind creating the bad opnions /thoughts

    Chanti
    Chennai
    Hathor's Avatar
    Hathor Posts: 73, Reputation: 9
    Junior Member
     
    #2

    Mar 20, 2009, 10:54 PM

    I think everyone has the same problem in that regard, and we have different approaches to deal with our negative thoughts, either try to focus on something positive, dig deep what the cause really is, or just ignore it and pretend there's nothing wrong.

    You can try meditation as well, it helps you focus much much better.

    PS. I don't mean to be rude, but your English is hardly understandable. Please proof read your comment before posting it. Maybe that's why there hasn't been any answer yet because we don't understand it.
    sritara's Avatar
    sritara Posts: 3, Reputation: 1
    New Member
     
    #3

    Mar 24, 2009, 01:08 PM

    Hi first of all you need to talk to a professional to undergo analysis of your negative thoughts. You must rule out clinical depression.
    There are talking therapies like cognitive behavior therapy would be helpful to change your negative thoughts.good luck.
    sbpawar's Avatar
    sbpawar Posts: 5, Reputation: 1
    New Member
     
    #4

    Mar 24, 2009, 10:18 PM

    Hi,
    As I understand you are from india... why don't you try the pranayama by ramdeo baba cd... also as the others say please consult a psychologist to get out of the initial symptoms
    This will help you to start your day to day activity immediately

Not your question? Ask your question View similar questions

 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.


Check out some similar questions!

Constant thoughts - my thoughts are never ending [ 18 Answers ]

Hello there - I'm trying to get some answers regarding my newest problem. I can't go to my pysch. About this because I've tried but every time I try to explain this to someone (counselor, pysch. parents.. ) they think I have an "issue". ADHD, anxiety, and the list goes on and on. I'm so sick of...

Still negative? [ 2 Answers ]

Period was due on 14th. Took a hpt on the 22nd negative. And another today( fmu) negative again. No sypm. Any ideas. What questions should I ask the dr. on Friday?? Never late before and Im 39

Negative first response [ 2 Answers ]

I took a first response test Thursday and it was negative. I was 2 weeks late then now I am 2 weeks and 2 weeks 3 days (17 days late). My last period was feb. 6th and I do believe I am pregnant I'm not stressing out and I'm not obsessive but I have little signs that are starting to appear that I've...

Obsessive thoughts control me. [ 3 Answers ]

Im tired of always feeling like my brain controls me. I obsess over things all the time. I crave relationships but when I am in one I feel like I am constantly living in my fantasy world and thinking of the other person all the time. I don’t feel like I am myself when I am in this mode. Once in a...


View more questions Search