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    Marcellus's Avatar
    Marcellus Posts: 4, Reputation: 1
    New Member
    		  
    #1

    Mar 1, 2009, 04:27 AM
    Tips for training 1/2 a marathon
    I've just started training for a 1/2 a marathon. Does anybody have good tips or websites I can visit?

    Thx!
    Bsmom's Avatar
    Bsmom Posts: 45, Reputation: 2
    Junior Member
    		  
    #2

    May 8, 2009, 10:26 PM
    Runner's world magazine has a great website, and I recommend the mag as well. Also, the eat clean cookbook (by Tosca Reno) to keep you fully fueled. Enjoy!
    Marcellus's Avatar
    Marcellus Posts: 4, Reputation: 1
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    #3

    May 9, 2009, 03:03 AM
    Thx Bsmom!
    rena47's Avatar
    rena47 Posts: 14, Reputation: 3
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    #4

    Apr 25, 2011, 11:07 AM
    Here are some sites that will help you train for a half marathon. Typically the plans follow a 10 or 12-week schedule and are adjusted based on your fitness level and running experience (novice, intermediate, advanced).

    http://www.runnersworld.com/article/0,7120,s6-238-244-258-6851-1-1X2X5X8-4,00.html
    http://www.halhigdon.com/halfmarathon/
    http://www.jeffgalloway.com/training/half_marathon.html

    Another good site to help you find the right half marathon to run or walk is http://www.halfmarathons.net/.

    And if you prefer to use a book to help you through the training (with suggestions about nutrition, rest, shoes, strengthening, etc.), a good choice is Jeff Galloway's "Half Marathon: You Can Do It." I believe it is available in most bookstores and also on Amazon.

    Good luck and enjoy the race!
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