I am anemic by low iron, however the Dr. is not that concerned. I have in the past been either turned down by the Blood Bank or iron was low. A drop of blood was placed in a solution and the specic gravity indicated low hemoglobin.
I have in the past felt not up to par, but then I am 68 years old. Still active with jogging, lifting and yoga.
I would like to prepare my own solution to dedict low hemoglobin and take appropriate steps. I do follow a good diet with greens and meats. Also, take a multi-vitamin with iron.
Thank you for your reply.
|