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    aaasuite's Avatar
    aaasuite Posts: 2, Reputation: 1
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    #1

    Jan 19, 2009, 08:27 AM
    Weight loss
    My weight is 92 kgs and my age is 27. Everyone says that I have put on too much of weight which is not good for me. No excersises as I have 1 kid and after work gets busy at home. Can you sugest me some home remede for losing my weight.
    19laura91's Avatar
    19laura91 Posts: 17, Reputation: 1
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    #2

    Jan 19, 2009, 06:56 PM

    Healthy eating and exercise is the best method, green tea is dull of antioxidants, these are a good aid to weight loss. You can make exercise out of your housework, run up and down the stairs a few times before you go to bed, jog on the spot for a few minutes a night. The best foods to put in your diet are grapefruit, cucumber, apples, olive oil. Cut out carbohydrates like bread pasta potatoes etc. Hope this helps. Good luck.
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