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    desertmommas's Avatar
    desertmommas Posts: 4, Reputation: 1
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    #1

    Jan 9, 2009, 02:11 PM
    8 pounds
    How do I lose 8 pounds a month.
    houstontexas's Avatar
    houstontexas Posts: 26, Reputation: 0
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    #2

    Jan 9, 2009, 02:19 PM
    Drink plenty of water. Watch what you eat make your serving sizes smaller. Cut out candy and soda.

    I just recently detoxed my body and I feel a whole lot better. I don't crave as much as I used to...
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