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    DanPatrick10's Avatar
    DanPatrick10 Posts: 134, Reputation: 5
    Junior Member
    		  
    #1

    Aug 4, 2008, 10:56 PM
    Canola, Olive, and butter Spray
    What's the difference between all three of these sprays besides a mild flavor
    Difference. The nutrition facts list no fat, saturated fat, sodium, protein, etc.
    ISneezeFunny's Avatar
    ISneezeFunny Posts: 4,175, Reputation: 821
    Ultra Member
    		  
    #2

    Aug 4, 2008, 11:14 PM
    Well... the difference is the source of the oil.

    Canola oil (from Canadian Oil, Low Acid) is from rapeseed

    Olive oil is from... well... you know.

    Butter spray... is butter, in a can.
    N0help4u's Avatar
    N0help4u Posts: 19,823, Reputation: 2035
    Uber Member
    		  
    #3

    Aug 9, 2008, 07:03 PM
    https://www.askmehelpdesk.com/food-d...ghlight=canola

    Fats 101: How to tell Good Fats and Bad Fats

    The best oils are the ones found around the olive oil. The worst ones are with the Crisco/Wesson oils.
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