|
|
|
|
Junior Member
|
|
Jul 21, 2008, 09:31 AM
|
|
How do I lose 80 pounds? I weigh 170?
I lost 15 pounds by restricting calories, and then I Couldn't lose anymore no matter what I did. So then I went on the atkins diet and lost another 15 pounds... but I'm tired of eating the same old food. At my weight I need about 80 grams of protein a day... I'm thinking of going back on the atkins diet. I was 110 pounds 3 years ago, and even then I was considered over weight by 90% of people... simply because I was really wide.
|
|
|
Uber Member
|
|
Jul 21, 2008, 09:45 AM
|
|
You are 170
How old and how tall are you?
Whatever you do to lose weight one of the best things you can do is take digestive enzymes because ONE of the reasons so many people are overweight nowadays is because most enzymes that help with digesting your food are cooked out of food in processing it. Also do not eat foods with lists of preservatives and other unnatural ingredients. Chips and snack foods are the worst, but even frozen dinners, prepackaged foods, greasy foods, sugary desserts and fast foods are the worse.
|
|
|
Expert
|
|
Jul 21, 2008, 09:54 AM
|
|
I'm really concerned that you want to weigh 90 lbs.
Unless you are under 5 feet tall, with a small frame, or you're under 12 years old--then 90 lbs is extremely unrealistic.
Have you spoken with your physician about healthy ways to lose weight? Are you exercising regularly? Eating a lot of fruits and vegetables? Drinking a lot of water, and staying away from most other drinks?
|
|
|
Junior Member
|
|
Jul 21, 2008, 09:54 AM
|
|
I looked it up on wikipedia... Where can I go to purchase digestive enzymes?
|
|
|
Uber Member
|
|
Jul 21, 2008, 09:57 AM
|
|
Health food stores.
They do not really cause you to lose weight but they help you from being bloated and having days of undigested food built up.
Like Synn said and I asked 90 lbs is a lot of weight depending on your height and age.
|
|
|
Full Member
|
|
Jul 21, 2008, 10:02 AM
|
|
Hey N0Help4u~
I was curious, are the digestive enzymes you mentioned similar to the one's that are in the colon cleanse products or is that something totally different?
|
|
|
Uber Member
|
|
Jul 21, 2008, 10:31 AM
|
|
Some colon cleanse might contain digestive enzymes but the colon cleanse mainly has other ingredients
Colon cleanse has stuff like milk thistle, burdock, clover, slippery elm, probiotics and dandelion
Digestive enzymes contain amylase, protease, lipase, bromelain (pineapple enzyme) and papaya enzymes.
|
|
|
-
|
|
Jul 26, 2008, 03:44 PM
|
|
Originally Posted by 993099142
I lost 15 pounds by restricting calories, and then I COULDN"T lose anymore no matter what I did. So then I went on the atkins diet and lost another 15 pounds... but I'm tired of eating the same old food. At my weight I need about 80 grams of protein a day... I'm thinking of going back on the atkins diet. I was 110 pounds 3 years ago, and even then I was considered over weight by 90% of people... simply because I was really wide.
Woa.. 90pounds? Il assume you're a female-
Why.. 90 pounds? You want to be a stick?
How tall are you / age / history of weight?
I don't think you need to lose that much weight ~plus to lose "that much weight" at your "weight" is very unrealistic unless you starve yourself.
|
|
|
Full Member
|
|
Jul 27, 2008, 01:01 PM
|
|
Originally Posted by N0help4u
some colon cleanse might contain digestive enzymes but the colon cleanse mainly has other ingredients
Colon cleanse has stuff like milk thistle, burdock, clover, slippery elm, probiotics and dandelion
digestive enzymes contain amylase, protease, lipase, bromelain (pineapple enzyme) and papaya enzymes.
Just wanted to say thanks. I might try the enzymes. I tried to give you a greenie. I have to spread it around :p
|
|
|
New Member
|
|
Apr 18, 2012, 06:57 AM
|
|
I am 5 1,12 years old and weigh 170. I need to lose weight how do I do it?
|
|
Question Tools |
Search this Question |
|
|
Check out some similar questions!
How to lose 60 pounds?
[ 9 Answers ]
:( I am 11 years old and I weigh at least 160 pounds and I'm only 5,3 and that's over weight and I need to know how to lose 60 pounds before the summers over because I don't want to go to middle school and be made of or look like this I am tired of people making fun of me I'm tired of not having a...
Need to lose 40 pounds
[ 4 Answers ]
I'm 40 pounds larger than I was before I had my baby what is a quick and easy way to get back to the size I was?
How do I lose 50 pounds
[ 14 Answers ]
I really need to lose 50 pounds in 2 months, could someone please tell me some good ways to lose weight fast?:confused:
I'm 12 and weigh 177 pounds any tips?
[ 3 Answers ]
I am 12 years old 177 pounds about 5'5 and have high blood pressure I need help losing weight and have tried can some one please give me some tips?? Thanks! I am also very scared!
I'm 12 I weigh 66 pounds I need a bigger butt smaller belly
[ 9 Answers ]
I'm 12 and weigh 66 pounds I need a bigger butt and smaller gut what ca I do:confused: I'm very small but gittin a gut and no butt o help me I need to no but I can only do stuff at the house I need your help so please help me:p :confused: :confused: :confused:
View more questions
Search
|