Hi,
Congratulations on the 9 lbs.
It's only been 4 weeks or so, and the body does "re-adjust" itself; meaning you might gain a pound or two in one week, then lose a pound or two the next.
After a period, after the body system "evens out", you might start to lose more weight.
If you don't already have a good set of scales, maybe weighing to the nearest 1/2 lb, and usually costing around $50 from Walmart or other large department store, the scales themselves could fluctuate. Most cheap bathroom scales only weigh to a pound, and aren't that reliable.
Hang there, and hopefully you will start to lose weight again, but might take another month. I am not a Doctor, nor a Professional in this area; just a person with experience in trying to lose weight or gain over the last many years.
|