[mehwish]

How to reduce breast size by sme physical exercise

[Clough]

Until someone comes along to answer your question on a personal level, you might want to click on the following search.

Reducing Breast Size - Google Search

[jrebel7]

I can't tell by your post if you are male or female. I can give you some information if you are female but will wait for your answer of gender before going into much detail.

[Clough]

You have made a good point, jrebel7!

[belsammael]

Go to a gym or health club and ask a gym instructor which exercise machine is best suitable for you. There is exercise equipment designed to strengthen the chest muscles, which can additionally result in a loss of breast on women. Keep in mind though that this is partially uncontrolled, so there's no set trajectory, and you might loss more in breast size than you want.

Perhaps it might be better to discuss with your doctor what the best options are, but good luck.

[Clough]

Go to a gym or health club and ask a gym instructor which exercise machine is best suitable for you. There is exercise equipment designed to strengthen the chest muscles, which can additionally result in a loss of breast on women. Keep in mind though that this is partially uncontrolled, so there's no set trajectory, and you might loss more in breast size than you want.

Perhaps it might be better to discuss with your doctor what the best options are, but good luck.

For those who continue to answer here, it should be noted that the original poster hasn't indicated if how to reduce the breast size is for a man or a woman.

[MehboobAli2008]

Hello mehwish
I hve tried to answered many questions but your is different.
Why to reduce them if it looks nice.
If any problem better consult doctor