It's not what you want to hear but these people are shooting you straight. Instead of losing 55lbs for your prom, agree to lose 55lbs as a prom-resolution. You can start now.
Just by exercising and eating right you can dramatically change your shape and that's really what you're after. Don't count on scales to tell you what's right & wrong.
I've found that manual labor & hard work are extremely more efficient then gyms, sit ups, push ups, etc. Find something that you want/like to do, like gardening, landscaping, or carpentry for example. Don't use power-tools but instead, use the good old fashioned hand tools.
Pulling weeds out of a garden, tilling the soil with a hoe, etc, these things work miracles for your body & mind. To top it all off, you are killing 4 or more birds with one stone.
1, you're getting into shape.
2, you're growing your own food sources that are healthy and good for you.
3, you're saving money (a lot) with the failing US Dollar and the skyrocketing food prices, particularly produce.
4, you're getting time to think and clean out your mind. Spending time with nature and building some character. And character is super-sexy!
Good luck, have fun, and send me some maters!
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