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    taytay1's Avatar
    taytay1 Posts: 1, Reputation: 1
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    #1

    Mar 10, 2008, 06:14 PM
    Higher toetouch
    i have cheerleading tryouts on the 17th 18th and 19 th and im trying to get my toetouch higher then it is now how can i:rolleyes: :confused:
    tickle's Avatar
    tickle Posts: 23,796, Reputation: 2674
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    #2

    Mar 11, 2008, 04:44 AM
    Practice, practice and more practice!
    americaneagle07's Avatar
    americaneagle07 Posts: 6, Reputation: 1
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    #3

    Jul 5, 2008, 02:13 PM
    What I do to get my toe touch higher is really squeeze your leg and arm and stomach muscles. Also it helps if you lift your shoulders too.
    Good Luck with tryouts
    :D
    gtboyakeem's Avatar
    gtboyakeem Posts: 2, Reputation: 1
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    #4

    Dec 25, 2008, 09:32 PM

    Okay can someone help me... im thinkign about tryign out but I can't tumble.. I mena I have beautiful toetouches.. I can do a scorpion,scale,overstretch,pike jump and around the world.. but see I thought myselkf all these stunts and now its time to tumble and I'm hopeless... I can't even stick a handstand.. I have great back flex because I can do like 10 backbends in a row.. but I'm just I don't know I can't seem to get my legs up when I'm in the handstand and also I can't kickover froma backbend... im hopeless:(pleasee help
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