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    BigCityDreams007's Avatar
    BigCityDreams007 Posts: 80, Reputation: 2
    Junior Member
    		  
    #1

    Mar 10, 2008, 02:51 PM
    A Good Diet & Workout!
    So Im starting my diet next week! YAY!

    Any good diets anyone can recommend or really good cookbooks?

    Also as much as I no I need to do cardio I was wondering if anyone can recommend some good classes or aerobic tapes/workouts. I love strip aerobics by Carmen electrica but I never feel like I worked out.

    Thanks!

    -Teresa
    Scottish2008's Avatar
    Scottish2008 Posts: 501, Reputation: 32
    Senior Member
    		  
    #2

    Mar 11, 2008, 06:03 AM
    Quote Originally Posted by BigCityDreams007
    So Im starting my diet next week! YAY!

    Any good diets anyone can recommend or really good cookbooks?

    Also as much as i no i need to do cardio i was wondering if anyone can recommend some good classes or aerobic tapes/workouts. I love strip aerobics by Carmen electrica but i never feel like i worked out.

    Thanks!

    -Teresa
    Have a look at this. It's not a work out video but a work out program that you could try. It works for allot of people I know. It's something you could go by.
    https://www.askmehelpdesk.com/fitnes...pe-191276.html
    I would really like to see a few good cook books myself. I can't wait to see what people would post.
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