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    eira's Avatar
    eira Posts: 28, Reputation: 2
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    #1

    Mar 6, 2008, 04:21 AM
    vitamin that make the skin oily
    I want to buy omega3 and vitamin E but I heard some make the skin oily, which ones to avoid?
    tomder55's Avatar
    tomder55 Posts: 1,742, Reputation: 346
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    #2

    Mar 6, 2008, 04:33 AM
    Of the 2 I would take the omega 3 . There are some mixed claims about Vit E that makes me cautious of over use. Both are generally good for the skin.
    N0help4u's Avatar
    N0help4u Posts: 19,823, Reputation: 2035
    Uber Member
    		  
    #3

    Mar 6, 2008, 05:22 PM
    I agree with Tomder.
    If you are taking blood thinners or heart meds the vitamin E can create a bad interaction

    The Omega should not make your skin oily but rather moisturize it.
    I think you might be better off with one that contains a blend of 3, 6, etc...
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