[stacey_mufc]

Hi everyone I've been on a diet now for 2weeks and I've only lost 2pounds does any 1 no why I'm not loosein any more I'm eating under my points a cals and drinking lots of water. Thanks lv stacey xx

[biggsie]

Losing weight means changing how you think -- eat a good breakfast to fuel your body

Have snacks and exercise -- by snacks I mean fruits and veggies -- eating the right

Kinds of food is important -- eat healthy and exercise, you will live longer

diet | eHow Search

[Scottish2008]

I due time you will gradually loss weight. To loss weight you need to change your diet and your daily activates like exercise. You can't expect to loss weight just by taking a diet. Set goals and keep to it. Come up with a schedule for getting out and walking fast, even working out. Have a look at this site. It can give you more information on what you need to do as well the facts. Keep with it and you will reach your goals.
Your Daily Weight Loss Tip!

[simoneaugie]

Two pounds in two weeks is good. The more slowly weight is lost, the slower it can come back, or so I've heard. Drinking plenty of water is great. Some of the weight you don't see going, is water in your body. Keep drinking it. If you have increased your physical activities, some of the weight you "didn't lose" has become muscle. Muscle is a great calorie burner as it raises your metabolism.

[Asley1]

I'm using paiyougi blus tea, actually its work u can Google it to see more info