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    1972sher's Avatar
    1972sher Posts: 1, Reputation: 1
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    #1

    Jan 13, 2008, 03:43 PM
    How do I lose weight in my legs and calfs
    How do I lose weight in my calfs and legs?
    sarah welham's Avatar
    sarah welham Posts: 8, Reputation: 2
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    #2

    Jan 14, 2008, 05:25 AM
    As with past experience I have found that with a good balanced diet and exercise really helps.
    I started using light weights at the gym, leg extensions, calf raises, etc in August 2007 and have lost 3 inches off the tops of my thighs.
    Cardio exercise helps too to burn fat. Try a treadmill!!
    God luck:)

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