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    SweetThang89's Avatar
    SweetThang89 Posts: 6, Reputation: 1
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    #1

    Dec 17, 2007, 08:27 AM
    vitamin E capsules or oil?
    Are vitamin E caps and vitamin E oil equally effective? I've got the capsules by kirkland that are meant to be taken orally... are those the ones I shhould break open and mix with a lotion to apply to skin? Or should I buy the oil?
    tickle's Avatar
    tickle Posts: 23,796, Reputation: 2674
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    #2

    Dec 17, 2007, 09:03 AM
    I find the viatimin e oil difficult to use because it is so thick and doesn't spread easily. The vitamin e capsules can be broken open and used the same way.
    PrettyLady's Avatar
    PrettyLady Posts: 2,765, Reputation: 332
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    #3

    Dec 17, 2007, 07:32 PM
    I recommend using the Vitamin E Oil. Vitamin E Oil helps moisturize and soften the skin.
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