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    girly83's Avatar
    girly83 Posts: 2, Reputation: 1
    New Member
    		  
    #1

    Oct 16, 2007, 06:52 PM
    What am I supposed to do?
    Few months ago,I was injured on my knees,I twisted it and I dislocate my knees,when were playing volleyball and that was August 25,I'm doing okay but I still need to do my Physical Theraphy exercises 3 times a day for 7 days a week.

    The problem is were going to have a Concert, this coming November 17,and I'm going to dance,My question is,can I still dance and do my part this coming November 17? Is there possible to twist my knees again,while I'm dancing?

    What am I supposed to do?Please answer my question right away, because I'm getting worried. Thank you!!
    N0help4u's Avatar
    N0help4u Posts: 19,823, Reputation: 2035
    Uber Member
    		  
    #2

    Oct 16, 2007, 07:48 PM
    Try taking Hylaronic Acid they use it for race horses that have injured knees.
    I have been taking it for a year now because my knees would make that popping noise.
    I buy mine from Wal Mart in the vitamin aisle. It costs $4.95 (there) for about 60 tablets.
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