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Nutrition
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Hi please anser me ( about grains)
shahrouzlover_lov
Posts: 4, Reputation: 1
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1
Sep 20, 2005, 05:37 PM
Hi please anser me ( about grains)
Hi
How much % protein are there in lentils ?
Tel me with %
Tnx lot
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wzartv
Posts: 402, Reputation: 21
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2
Sep 20, 2005, 06:58 PM
Thanks to
http://www.hsph.harvard.edu/nutritio...e/protein.html
it said that there are 18 grams of protein in one cup of cooked lentils.
This site:
www.cgiar.org/impact/research/lentils.html
says they are 25% percent protein.
Hope that helps.
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