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    emporor008's Avatar
    emporor008 Posts: 31, Reputation: 4
    Junior Member
    		  
    #1

    Jun 11, 2005, 06:17 PM
    Hey I'm glad to be the first to post (yay) lol
    Yeah I'm into track and field and I don't really know which type of pills and vitamins I'm supposed to be on anybody here can help me with that?
    turtlegirl's Avatar
    turtlegirl Posts: 151, Reputation: 1
    Junior Member
    		  
    #2

    Jul 21, 2005, 06:50 PM
    I don't know. I run and I just take multivitamins. I'm really into Propel when I get dehydrated this time of year. What kind of running are you doing?
    emporor008's Avatar
    emporor008 Posts: 31, Reputation: 4
    Junior Member
    		  
    #3

    Jul 22, 2005, 02:47 PM
    Me I run the 400 and 200m dash
    trainer0226's Avatar
    trainer0226 Posts: 15, Reputation: 2
    New Member
    		  
    #4

    Nov 17, 2005, 06:32 PM
    Fitness drinks
    All of the fitness drinks are good and great, but they don't work any unless you mix them with water. Being that your body is 70% water. Something to think about
    Sage's Avatar
    Sage Posts: 35, Reputation: 2
    Junior Member
    		  
    #5

    Nov 20, 2005, 10:34 AM
    Quote Originally Posted by emporor008
    Yeah im into track and field and i don't really know which type of pills and vitamins im suposed to be on anybody here can help me with that?
    www.eas.com

    Check out here also
    www.nutros.com
    trainer0226's Avatar
    trainer0226 Posts: 15, Reputation: 2
    New Member
    		  
    #6

    Nov 27, 2005, 06:16 PM
    Drink
    Well the first thing is you need to watch what you take.. . NCAA only allows specific things. My question to you is what are your goals. For track and field. I would say just a general multi vitamin would be good. But if you having a problem with cramping during the meet. Then I suggest a pill called fosfree it will help with cramping. Hope this helps.
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