[Kezzy5]

As I woke up, as felt a bit awful. I Will get to the point, with this eating thing I can change my ways cant I, and I mean by that is not looking at calories,not making myself sick. Can I snap out of this, as I go through stages like this all the time. And I'm not sure if I'm approaching this issue well, but can't I just try and not do it even though it a habit. And I have enforced it into my daily life.

[J_9]

This is hard to do on your own. Especially at your age. Counseling is recommended.

[Kezzy5]

Okay thank you. And I hve recently mentioned it to her actually.

[hopefulempathy]

I really hope you've found a way into recovery through therapy or other means. It's a sick disease and it takes over your mind quickly. I struggle with it myself. When I am in recovery, I have to make the conscious effort to NOT let those demon voices in my head take control. Change the way you talk to yourself and the way you let yourself think. Even if you don't believe it, repeating good things over and over will eventually take control. From there on out, you just need to be aware that you are going to have work on this for the rest of your life. I don't want that to sound horrible either. Overcoming something like this is a serious accomplishment and is something to be proud of because most people will suffer, if not just on and off, for the rest of their lives. It's also not something to be ashamed of. Realizing these things are important to remember as you're fighting it. Please stay strong and continue counseling.

[Oliver2011]

You have quite a bit of stuff happening in your life, correct? Just looking at your previous posts shows that. What's the ultimate goal right now? What does the therapist think the ultimate goal is?

[Kezzy5]

Thank you both, and my counsloer doesn't really talk about it as its not her area as such, and she gets worried, but with CAHMS I am working through, she says I need to be nice to myself more. But for the past 4 days I have only eat cereal and toast and bit of chocolate just don't want tea and I look at it and can't Eat it.

[J_9]

What is CAHMS?

[Kezzy5]

CAHMS is a mental health organisation for young people.

[J_9]

If your counselor isn't prepared to deal with your problem you need a different counselor.

[Kezzy5]

She kind of let's me talk about it she prefers if I leave it to the professionals?

[J_9]

Isn't she one of those professionals?

[Kezzy5]

Not in the area of eating disorders