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    Sharon Dankenbr's Avatar
    Sharon Dankenbr Posts: 2, Reputation: 1
    New Member
     
    #1

    Nov 11, 2012, 08:25 AM
    vitamin and fish oil intake
    I will be 60 in January and I just filled my pill box. Is it really necessary for me take 1000 MG of fish oil, 1110 MG of calcium and a female daily vitamin? I have high BP but is under control with meds but both sides of my family have a history of heart issues. Thanks
    Sharon Dankenbr's Avatar
    Sharon Dankenbr Posts: 2, Reputation: 1
    New Member
     
    #2

    Nov 11, 2012, 08:25 AM
    Sorry I meant 1100 mg calcium
    Wondergirl's Avatar
    Wondergirl Posts: 37,770, Reputation: 5427
    Jobs & Parenting Expert
     
    #3

    Nov 11, 2012, 08:50 AM
    Yes, and you should be taking at least 4,000 IUs of Vitamin D too.

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