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I have been doing the same thing for 5 yrs and resently started quitting. I found friends who saport me, got riige of the things I used to harm, and found activiys that distract me from those feelings

To zakk wheeler
That's self harm(cutting) I have done that for 5 yrs it is very self destructive. Please don't start if you haven't. Every day that I try to stop I regret that first cut