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So the last time I posted a question I had during a difficult time the help that I received was good and worth while and now that I'm in another difficult spot I'd like to see what the good people...

12lbs in two weeks is in no way healthy.

If your serious about making the life changes nesecairy to lose weight and live a healthy life I'll point down the correct road; but if your just looking...

I know the feeling (read my post a few down) and it's a tough road to follow. If you think that she feels the same way then when the time is right, just tell her exactly how you feel. But be...

While I question the seriousness of this post as well, I'll give you a quick answer...

Losing weight is all about calories, burn more than you take in each day. Diet is more important the...

Well, in my case, she told me about a month ago that she would never cheat on her boyfriend, no matter what. Plus, I really didn't want to get her to cheat on her boyfriend; I know how it feels to...

Thanks for all the advice, its really helping me do what I know I need to do, leave it alone. Its just hard sometimes when one is having trouble separating what ones heart wants to do from what ones...

As far as a healthy caloric intake, its difficult to give a general number. Typically anything below 1200 is unhealthy and its recommended to take in between 500-1000 calories less than your total...

If you are serious about losing weight for the long term you need to think about approaching it as a lifestyle change. While exercise is important, diet should be the main focus.

Losing weight is...

It is difficult to lose weight safely and for the long term if you give yourself a short time frame. If you have something you want to look/feel better for then let that be your goal and not an...

So I just came across this site while trying to find advice on how I should proceed and I figured what the hell, I'll just ask. Here's the deal (kind of long):

I met this girl in one of my...