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Don't give up. If you change your workout around it will help burn more fat!

I have a way that worked for me. I used to pat my chin upwards while smiling for 10 minutes a day.

How tall are you? I am in your same position. I am five eight, 17 years of age and I am quite heavy. Since I have a bigger bone structure I can't go down further than 60 kgs otherwise I would look...