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Do bridges for like 3 minutes, maybe twice a day. Get a team-mate to help stretch you at practices. Repeat. Also, if you lay on your side and try to pull it that will help A LOT! That is how I...

This is a very common problem, but no need to fear! First get a partner and pull your heel stretch, get he/she to hold your bottom leg, while you pull it! Hope that this will help(:
-Lauren.

Just get a partner to keep your knee locked, while you pull it. Or, you can just practice balancing on a soup can on 1 leg. Hope this helps! (:
-Lauren

The all-star team that I tried out for requires a heel stretch, and mine pretty much stinks! So, is there any good, new, stretches? Because I know all the basic stretches. But if you guys know about...

I think that you should first try to just touch your toes until you can have your hands flat. But, if you can already do that, then I suggest you get a sister, parent, etc. put your right leg against...

I have this same problem too! And, I usually get my sister to put my left leg up in the air, and if my hips start to lean one way, I squeeze every muscle in my body to stay straight. I really hope...