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There is need to do help other living beings or don't hurt the living beings is only the best way to understand their reality of life ,only by feeling that situation.u need dyan or all of that person...

The fasting means only grow our stamina and concentration power to do more efficient work.the answer is very lengthy in description of stamina(will power) and concentration.

There is only power occur in whole universe.then we have a narrow look about that power.so my thinking not achieve that power suddenly.my view or real one ideas occur in world are, that we considered...