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Thanks for your interest... but I first got it diagnosed by a GP of Plantar Fasciitis and referred to a Podiatrist.

The Podiatrist agreed and sent me home with instruction to use a frozen bottle...

Doctors have known for years that the alternate application of heat and cold coupled with massage to sore and inflamed tissue relieves pain, reduces swelling and promotes healing. The problem has...

Ligaments might be cramping... tweaking nerve bundles. Could be the onset of Plantar Fasciitis.

Doctors have known for years that the alternate application of heat and cold coupled with massage...