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I'm 5'3 230lbs and 30 yrs old. I've been over 200 lbs for 5 yrs now and don't even remember what I used to look like when I was 140lbs, which was maybe 10 yrs ago.
Its amazing how weight jumps up...

I have heard a lot about Sylvan and hooked on phonics, I'm looking into both. I know there have been times when my son knows how worried I am about his reading, I feel terrible about that. I do...

My son is 10 yrs old and now in the 5th grade. He has always struggled with reading but I'm worried that he is not improving well enough. I don't want him to have a hard time, as he gets older work...

When I really think about it, I really could be more careful with my calorie intake. I feel my cardio workouts should do just fine (4-5 45min a week).
I do tend to overeat. Thanks for the input.

I'm very sorry to hear that. They shouldn't have taken the girls away, usually they don't, unless their mother is unfit, ill or the girls told DHS something about your nephew and how their mother...

I'm a 29 year old women, married 7 years with two children. I'm asking for some advise/help on what I can do to help me achieve orgasm during intercourse with my husband (which I NEVER have).
I...

I'm not sure what state you live in but you should look into other areas for help. I'm a nurse who works in CA and have taken care of adol. In mental health. It is imperative that you speak to a...

I have been keeping track of my measurements and have lost a couple inches here and there. What I really want is to burn more calories to use up more fat and get a smaller size. I'm not trying to...

Im 29 year old woman who is overweight. I've been doing cardio 4-5 times a week and have not really had any great results now. I lost 15 pounds in 3 months but I still look pretty much the same. ...

I haven't started anything to lighten my under arms. I have been reading all your experieces and greatly appreiate your input. I'm medium/dark tan skin and have pretty dark underarms, knees and...

Please be careful. Don't let the clouds fool you, sun can still damage on cloudy days. Damaging sun rays come through most clouds so try to always use some type of sun screen of at least SPF 15 or...

I wanted to thank all of you who made comments about your dark underarms and all types of solutions for it.
I have had this problem for many years and was too embarresed to ask anyone about it. ...