What you are going through is normal, and almost everyone of us has been through what you are going through right now. And we are all still here, some at different stages then others. I know you think that its impossible but you will get through this and need to have some faith that there is light at the end of the tunnel. You have to accept the fact that its over and that he is not coming back. It will take a lot longer than a month to get to that stage. There's no special answer or special pill you can take unfortunately. You just have to keep on living your life, and KNOW that the way your feeling will get better. I am one for no patience so I found the getting over stage very hard because I just wanted it to be over, and it seemed to be lasting a life time. But I am almost there. And can't believe how good I feel. I feel stronger than ever before, and as sad as it is to say, I am glad that this has happened to me. I have learned so many lessons. Just have faith in yourself.
What helped me was takeing a weekend, and doing nothing, going through all the pictures and emails, and anything that reminded me of us. Getting to the lowest point I have ever been in my life ever. Crying, yelling, feeling sorry for myself. Then at the end of the weekend, I erased everything possible that reminded me of him. Took him off my msn, Facebook and all his friends too. I deleted all his emails, and packed everything else into a box and put it into my garage. One day I plan on having a bon-fire :) Then on the Sunday night I said to myself, I am done, I am no longer going to be sad, I won't feel like this anymore, I refuse to, mostly because I knew he wasn't sad, so why should I be. Then what I did was everything and anything possible to take my mind off it. Just stay busy, make your days go by as fast as you can. Not contacting him for me was so easy, I would get the "craving" and I would say OK I am going to go do my laundry and if I still want to talk to him after that I will call, normally after I was done doing whatever, I was glad I had not caved. But if I did still wanted to call him after, I would do something else. Eventually it would bed time, and I would think, one more day gone, one more to go. The HARD part for me was not answering him when he contacted me. He knew how to get me every time. He knew my buttons and would press them constantly. I would ignore his calls, he would call private at 3am or 6am, and catch me while I was sleeping, he'd call me at work, then show up at my work when I wouldn't answer. All he wanted was to make sure I wasn't happy. When he would find out that I am happy he would do anything and say anything to make me want to be with him again, he would hook me, I would cave and he would continue to be a total a**. So now when he comes around I tell him I am horrible and that I miss him, and he disappears for a while. You have to find what works for you. Every person is different and acts and re-acts differently. You know yourself and him the best. But what you don't know now is your worth! Know your worth! Hope some of this has helped. Best of luck and keep posting!
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