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    dipstick's Avatar
    dipstick Posts: 8, Reputation: 1
    New Member
    		  
    #1

    Jan 3, 2007, 08:01 AM
    Recipes to lower high cholesterol
    My family has a history of high cholesterol and it's happening to me. I walk a lot, I avoid fatty foods and I take a bottle of Danacol daily. My problem is I'm starting to hate boiled or steamed vegies. I can't even stand the smell anymore. Where can I find some good low fat recipes . Thanks
    ScottGem's Avatar
    ScottGem Posts: 64,966, Reputation: 6056
    Computer Expert and Renaissance Man
    		  
    #2

    Jan 3, 2007, 08:24 AM
    One thing I found helpful was a lot of oat products. My breakfasts consist of an instant oatmeal packet (there are LOTS of flavors). My lunch sandwiches use an oat grain bread. And I snack on Honey Nut Cherrios.
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