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    stormnell's Avatar
    stormnell Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Aug 13, 2009, 04:06 AM
    Nutrients to eat in my first trimester
    I am four weeks pregnant and would like to know what foods are best for me to eat for my baby to grow
    N0help4u's Avatar
    N0help4u Posts: 19,823, Reputation: 2035
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    #2

    Aug 13, 2009, 04:35 AM

    You need to take your prenatal vitamins
    And omega fatty acid is really good for babies even after they are born.
    Try avoiding sugar, artificial sweeteners and caffeine
    Mymama's Avatar
    Mymama Posts: 76, Reputation: 10
    Junior Member
    		  
    #3

    Aug 13, 2009, 04:32 PM

    Talk with your OB.
    luckybee07's Avatar
    luckybee07 Posts: 2, Reputation: 1
    New Member
    		  
    #4

    Aug 13, 2009, 04:47 PM

    Fruits and vegetables and your prenatal vitamins specially folic acid for your baby's brain which is very important during the first trimester. :) goodluck and congratulations
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