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    -kaylalovesricky-'s Avatar
    -kaylalovesricky- Posts: 8, Reputation: 2
    New Member

    Aug 29, 2007, 04:15 PM
    Getting healthy
    I am planning on getting pregnant within the next 4 years.. the thing is I want to get healthy before then.. and I know now since I have been on here.. that I have to eat lots of vitamin c, calcium and folic acid.. but the problem is I don't know any foods here with that kind of things in it.. only cereal.. someone can you please help! Needs a list of great healthy foods or something..
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,272, Reputation: 7690

    Aug 29, 2007, 04:19 PM
    You need a well balanced meal. How old are you ?
    automansgirl's Avatar
    automansgirl Posts: 467, Reputation: 42
    Full Member

    Aug 29, 2007, 04:38 PM
    Just make sure you are eating healthy. You can either start taking all the different vitamins or you can just go out and buy a prenatal vitamin. Many women take them when they aren't pregnant because they have everything you need in them. Just make sure that you are taking folic acid at least a few months before getting pregnant if you don't start a prenatal.

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