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    Ace2011's Avatar
    Ace2011 Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Oct 24, 2011, 09:22 AM
    Hurt my Knee while trotting out to my car
    I started to trot out to my car in a parking lot this past Sat, when my knee gave out, it was very painful, I almost fell, when I sit, it seems like it gets worse, if I try to stand, I cannot put any weight on it, when walking its also painful, do I continue to walk on it for rehab purposes? Or am I doing more harm than good? (does not appear to be swollen) but more pain is on the left side of the knee cap on the bone.
    twinkiedooter's Avatar
    twinkiedooter Posts: 12,172, Reputation: 1054
    Uber Member
    		  
    #2

    Oct 24, 2011, 09:40 AM
    Don't walk on it as you will do more harm than good. Try to stay off your feet for a few days to help it heal up.
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