Ask Experts Questions for FREE Help !
    sammnace's Avatar
    sammnace Posts: 16, Reputation: 1
    New Member

    Aug 20, 2012, 06:51 PM
    please help! I need stretches for bad posture!!
    Google Image Result for

    ^ this is a link to a picture of what my back is like, the one on the right is what mine looks like...

    please give me some stretches to straighten my back out. I hate it sooooo much because my stomach and my butt sticks out all retardedly and it makes me look pregnant lol I would reaaaaaallly appreciate it if u could give me some stretches that I could do every morning or night because I'm in high school and I don't really have time to do allot :/ so please help , thanks ^-^

Check out some similar questions!

Heel Stretch stretches? [ 27 Answers ]

Hey. I cheer on varsity competition at my high school. I am a flyer, , and I need a little help on getting my left leg stretched. Naturally, my right leg is way flexible, but my left leg is not. I have to be able to do a heel stretch in the air, and I need good ways to stretch that leg for it. Any...

Anyone know any back stretches for bad posture for lordosis? [ 2 Answers ]

Hey I have a really messed up back that's curved INWARD like the letter 'C'... apperently its called um... a lordosis? So I'm pree sure I have bad posture in my lordosis... but anyway it really bugs me because my butt and stomach stick out all retardedly XP and I really want to fix it so does...

Heel Stretch Stretches? [ 2 Answers ]

I'm 14 and I'm in cheerleading my Freshman year. This year I'm a flyer and I need to learn how to fly on my right leg, meaning I have to do a heel stretch on my left leg. My left leg isn't flexible at all, so does anybody know some stretches I can do to get my heel stretch on my left leg..

Bad Posture [ 8 Answers ]

Hi I was wondering if anyone has any suggestions or experience with bad posture correction. I have always had bad posture! I really want to correct it before it's to late. My back is always killing me! I work in an office and sit at a desk and I know this doesn't help! Any suggestions would help!

View more questions Search

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.