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    tiya1990's Avatar
    tiya1990 Posts: 1, Reputation: 1
    New Member

    May 2, 2014, 10:24 PM
    Acl tear
    I had an acl tear 18 months back along with a medial meniscus tear.
    Can I join a gym to reduce weight?
    What excercises I can do and which I should avoid?
    tickle's Avatar
    tickle Posts: 23,801, Reputation: 2674

    May 3, 2014, 01:47 AM
    Even after l8 months, it would be a good idea to check with your doctor regarding an exercise plan.

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