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 Originally Posted by JK191
Now, what's first on the list to fix? I recently retired and have all this free time on my hands. |
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If I did go through with it, I wouldn't post on any site ever again. I don't know, for now I'm just going No contact on my ex and trying to study since I can't solve my family. For now, I'm just hoping my life will go uphill while I keep going No Contact, working out and trying to improve myself to raise my self-esteem. I'm hoping that once my self-esteem goes up so will my quality of life. It's not an overnight process so we'll see. |
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Originally Posted by JK191
I don't know, for now I'm just going No contact on my ex and trying to study since I can't solve my family.
I'm hoping that once my self-esteem goes up so will my quality of life. It's not an overnight process so we'll see.
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Came close to breaking NC today, kind of feel proud I didn't. I destroyed every single text message I had in my phone, both sent and received. I took every single thing my ex gifted to me and shoved it into a random box in the attic. I'm really close to bringing myself to deleting any pictures in where she's present. I also feel like beating up a couple of guys, I have no idea why though. |
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Originally Posted by JK191
I also feel like beating up a couple of guys, I have no idea why though.
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Wow... I got off the shower and into the scale seems like I gained 4 Kg (I think 8.8 pounds). Which frankly is awsome, working out is really paying off. (I'm quite skinny, so this is awsome). And my ex came IM'ing outraged that I've been ignoring her. This last hour has been just... a confidence boost. |
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Originally Posted by JK191
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Can't seem to get my ex girlfriend out of my head... This is driving me absolutely nuts. How can you get over someone if you have to see them at least once every week? It's just hard and painful. |
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Originally Posted by JK191
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Some people have been suggesting to me that I should go see a psychologist. I don't have an interest in doing it but I can see where maybe it would be worth it. Just how expensive are they? |
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Anyway, decided to drop by and tell you guys (or Wondergirl) that I've decided to see a therapist. I think it won't do much but there is the offchance that he/she will be able to drive my suicidal thoughts away and I feel like I could do away with those. Thanks for the support though guys (Wondergirl). |
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As long as you continue to take steps to help yourself, to better yourself, then you're moving forward. Continue to take it one step at the time. You don't need to put pressure on yourself by expecting to wake up one morning and be on cloud 9. I would also add that as you continue to make progress and take steps to better yourself, you will continue to feel a sense of accomplishment and that will boost your confidence and self-esteem. But remember, one step at the time. When you walk the stairs, you take one step at the time, you can't fly up there instantly. But once you're reached the top, you will feel happy that you were able to walk all those steps; thus, the sense of accomplishment. |
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Psychologists really are idiots... So after today's therapy and fifth session he actually blurted out that maybe I really should kill myself. I mean, that's just... wow. I was speechless by that and it's fair to say I'm not going to bother with a psychologist at all anymore or ever. What kind of professional straight up tells a patient that maybe he should commit suicide? |
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Originally Posted by JK191
Now, if you'd been his patient for several years and had a great rapport with him, I could see this happening as a sort of reverse psychology or even small joke between the two of you. But geeeeez. I guess it's just you and me now (and the rest of the gang here). I really wish we could sit down and chat about things over a cup of coffee. I (we) have really become quite fond of you and want the best for you. How can we get to that place? I'm feeling very frustrated -- angry too. |
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Scale says 130 pounds. It's just amazing, I haven't felt this good about my body in a while and the ramifications are just amazing, I'm more confident, have better self-esteem, I'm less stressed, suffer from less rage issues. Regular exercise just overall helps a lot. I think I'm actually on the right path to happiness now. |
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Originally Posted by JK191
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I have no idea why, but I'm trying another psychologist, let's hope this one goes better than the last... Also, I've been in a perma-happy mood lately, I'm loving it ^_^ |
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Originally Posted by JK191
When's your first appointment? |
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Originally Posted by Wondergirl
I don't know, it's actually an old colleague of my uncle (he's a surgeon specializing in gynecology, guess you meet all sorts of people in med school). I trust my uncle's judgement so I actually think it'll go better this time. As for his specialization, I don't know, I haven't asked. First appointment is Friday the 25th. |
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Originally Posted by JK191
Sounds like a good referral. I can't wait until the 25th!! |
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