Originally Posted by
wallabee4
Thanks to all. That has helped me some to weed out a few more items--but, as far as 'personal growth' anybody have any insight as to why I feel so emotionally charged the way I do anfd how to redirect my thinking to a healthier viewpoint overall?
(After I wrote this, I read it and maybe am a bit over the top in your situation. You definitely have an emotional investment in those baby clothes. It may not be hoarding, but you do have to give yourself permission to let go of them. This is the perennial mothers' problem -- parting with cherished baby clothes and all those memories.)
You probably are hard-wired for this. It's called obsessive-compulsive (OCD) behavior, in your case hoarding. Some people, especially women, hoard stray cats, hoping to keep them from being euthanized or even shot by the village or county. Others hoard mail, newspapers, and other papers and stack them up all over the house because "there may be something important in them so don't throw them away just yet!" Still others hoard food and bottles of water and justify it by saying they are preparing for a terrorist attack. Oprah occasionally features guests who shop for and hoard clothes or paper goods or just anything and then shows how an organizing company cleans up the mess and teaches the hoarder how to change his ways.
The rationale is to the hoarder a good thing, to somehow save things that shouldn't be destroyed or thrown away. As soon as something is thrown out, someone will need or want it! A friend of mine says that it's done with the idea that the hoarder is afraid of death, that as long as there are "things" around that have to be taken care of or gone through, he will never die.
Some cases need psychiatric help and medication. Others are able, usually with someone's help, to gradually let go of "stuff." (But the Oprah guests who were helped tended to fall back into hoarding.)
My mom's advice is to touch something once (don't stack it) -- like with mail, deal with it by immediately paying the bill, filing the information in a marked file folder, or throwing junk into the trash. She says start the job and always finish it, and don't leave it half done and lying around whether it be clothes to wash or put away, dirty dishes, bills to pay, gifts to wrap, homework, etc. One of my favorite bosses, a library director, made a rule that, after we locked the library doors at 9 p.m. the evening crew was to walk through the library straightening books on the shelf, putting magazines where they belong, and putting on a reshelving cart the books that were left on tables. If we moved fast and worked together, we'd be out of there in ten minutes. The night custodian could clean more easily, and the morning crew had a pleasant workplace. (I carried this idea over into my housekeeping, picking up messes before I went to bed.)
It's a mindful effort one has to make. Tackling a small amount, say, once an hour or handling ten items once a day will help slowly but steadily reduce an overwhelming situation. It also works in reducing credit card debt and explains how the Grand Canyon was formed -- step by step and inch by inch and drop by drop.
There are other OCD expressions -- perfectionism, for instance, but that's another lecture. :D