Hello, I'm 14, about 5'7. A little overweight. I weigh about 180. I do have a lot of muscle on me, but there is some fat around my face, chest, stomach, thighs, (everywhere) :p I really am not that "fat". But, I am kind of a couch potato and do eat a lot. What are some good meals that I can eat,...

I have been walking briskly for 2 weeks and have lost 8 pounds (down to 135):D I have also been eating healtier, which definetlly has been working. I still have these "love handles" that I would love to get rid of, (leaving to go to the beach for Memorial Day weekend) I know there is no spot...

Hey fellow cheerleaders!! I'm a cheerleader at my school now and I plan on continuing when I go to college. The problem is, I have a weight issue. I know that I shouldn't completely stress out about it but the college that I plan on going to is very competitive. In my opinion, nobody has really...

Hi my dog is a lab mixed with chow, he seems to be losing weight but doesn't show any signs of being sick. He's very playful everyday eats well but it seems like his weight has dropped off in the last 3 weeks. I am worried that he's to thin. Can someone please tell me what I can do to help him...

I 5'11, weigh 232lbs trying to get to 185lbs. 45 yrs old male... my bmi is 32 My supplements are : mens vitmins, hydroxcut, flax seed tablets, fish oil tablets, fiber tablets.. My daily calories are 1200, but I burn off 900-1700 calories daily walking up to 30 min -1 hr I drink approx 5...