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    lemon14's Avatar
    lemon14 Posts: 143, Reputation: 9
    Junior Member
    		  
    #1

    Nov 7, 2010, 01:08 PM
    Is there a way to stop dreaming?
    I have been not sleeping for a while now, I think it's called vivid dreaming but I'm not sure. I dream so much that when I wake up, I am SOOO exhausted. I can remember my dreams because they feel so real, and it feels like it keeps my brain awake. I always wake up feeling like I never slept and I am getting fed up. Is there way to stop dreaming, so that my brain can 'rest' and I can have a normal sleep?
    donf's Avatar
    donf Posts: 5,679, Reputation: 582
    Printers & Electronics Expert
    		  
    #2

    Nov 7, 2010, 01:31 PM

    As far as I know, the only way to stop dreaming is to die. Well that is a bit extreme.

    Might I suggest that you keep a journal of your dreams and then see if you can find a common thread.

    It could be that you have a solution to a problem but your conscious cannot get at it.

    Also, it may not be your dreams as much a sleep disorder. Have you asked your doctor about this?
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